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Why-Picky-Eaters-Stay-Thin-by-Martin-Brown-157366376-web

Why Picky Eaters Stay Thin

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In spite of decades of hype over miracle diets stretching from Atkins to Sugar Busters to The Zone, the real secret of …

how-breast-cancer-empowered-me-by-Rhonda-Farrah-96672076-web

How Breast Cancer Empowered Me

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Can we find empowerment through breast cancer? There is a lot of fellowship among breast cancer survivors. People tell breast cancer personal …

7 Easy Lessons for losing weight by Martin Brown

7 Easy Lessons For Losing Weight

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Waiting around for weight loss to magically happen? Ain’t gonna happen. And yet, metaphorically (and literally) speaking, we want to have our …

Sexual Fitness by Dr. Ava Cadell

Sexual Fitness

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We all know that regular exercise helps to keep our body in good shape, but not everyone knows the importance of exercising …